My Mission
My passion is helping parents rediscover the fire inside them that family breakdown or life’s challenges often extinguish with sadness, loss, and the weight of responsibility. There’s nothing I love more than watching a parent reconnect with their light, joyfully bond with their children, and chart a path toward a bold, unapologetically BIG future.
A future where financial stability, physical health, emotional resilience, spiritual growth, and fulfilling relationships are all within reach—without sacrificing any of your dreams for your children.
Parenting alone doesn’t have to mean parenting in isolation. My mission is to create a space where parents feel seen, supported, and empowered. Together, we build networks and communities that help your family thrive.
I believe every parent has the power to create a life filled with health, wealth, and happiness. Somewhere along the way, you may have lost yourself to your partner’s career, your children’s needs, or the daily grind. But deep down, you know you’re meant for more.
You don’t have to neglect your health, silence your voice, or give up on your dreams. You can be the parent your children look up to, the person you’ve always envisioned, and the architect of a beautiful, balanced life.
You are brave. You are strong. You are worthy. You are enough. Let’s reignite that fire together.
ABOUT ME
I am an Ohio native, who has been in South Carolina for 12+ years. A single mom to a very enthusiastic, health and environmentally conscious son who has ADHD and Dyslexia. We have been homeschooling since Kindergarten..
I have been through my trials and failures of living a healthy life, but I never committed to wellness until I found out I was pregnant with my son in 2014.
I knew I wanted him to grow up as healthy as possible, and the only way to do that was through focusing on MY wellness first.
After giving birth, I suffered from postpartum depressio,n which lasted for over a year. This has manifested into regular depression that I still have to work hard to manage.
The only thing that helped that first year was exercising and eating intentionally. But even then, I didn't feel complete.
Through trying different ways of eating, exercise styles and self care, I have found what works for me, even though there is always room for improvement.
Maybe you have heard the phrase, “you can't pour from an empty cup”, I have finally found the truth in that, and strive daily to fill my cup so I am able to help others.
I love helping ALL individuals with their goals, but my true passions are helping other busy, stressed single moms gain their happiness and health back (or find it for the first time!) and become experts on themselves by guiding them in learning to use their intuition, and creating a path uniquely made for them.
In my life and work, I advocate for working out, being active, and cooking nutritious meals with family. It brings loved ones together and creates lifelong habits.
I am a Board Certified Holistic Nutritional Practitioner, I have my Personal Training certification through AFPA, and I am a Certified Holistic Health Coach. I'm also certified to teach kids yoga, and am a group fitness instructor.
My Approach
The Journey to Rediscovery
When was the last time you made yourself a priority? Taking time to meet your needs nurture your dreams, and pursue your goals isn’t selfish—it’s essential. These driving forces should be at the heart of your parenting journey.
Parenting amidst change and trauma is undeniably challenging. Relationships face strain, and the ripple touch not just you but your children as well.
Our work together isn’t about therapy or dwelling on the past; it’s about starting from where you are and building forward. Your story matters, and we’ll explore it only to better illuminate your path ahead.
As we navigate this journey, I’ll hold space for the big emotions and challenges that come with self-discovery. This process is about more than parenting—it’s about rediscovering the person you are, the mom you aspire to be, and the life you envision for yourself and your family.
By committing to your growth, you’ll reconnect with your passions and create a roadmap thriving in all areas of life. Ready to begin?