Frequently Asked Questions
Got questions? You're in the right place. Below, you'll find answers to the most common questions about our coaching program and how it can help you reclaim your balance, energy, and confidence as a default parent.
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About the Program
Q: What is holistic wellness coaching?
A: Holistic wellness coaching helps you address all aspects of your health—physical, emotional, mental, and spiritual. Together, we’ll create personalized strategies to help you thrive in every area of your life. Find out more here.
Q: Is this program only for default parents?
A: While I specialize in working with default parents, anyone navigating the challenges of solo parenting or carrying a heavy parenting load will benefit from this program.
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Pricing and Payment
Q: How much does the program cost?
A: I offer both a monthly plan and a discounted 6-month commitment. Let’s discuss the best option for you during your free discovery call.
Q: Do you offer payment plans?
A: Yes, I offer flexible payment options, including monthly payments. Let’s chat during the discovery call to find the best solution for your budget.
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Scheduling and Logistics
Q: How often are the coaching sessions?
A: Sessions are held weekly and last 60 minutes. This frequency ensures you stay on track without feeling overwhelmed.
Q: How do I schedule my sessions?
A: Once you join the program, you’ll get access to my online scheduler, where you can easily book your sessions at times that work for you.
Q: What if I miss a session?
A: Life happens! If you need to reschedule, just let me know at least 24 hours in advance, and we’ll find a new time that works.
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Results and Expectations
Q: How soon will I see the results?
A: Results vary, but many clients feel more in control and energized within the first month. The longer you commit, the more profound the changes will be.
Q: Will I have to follow a strict diet or fitness plan?
A: Absolutely not! My approach is about finding what works for you. Together, we’ll create habits and routines that feel sustainable and empowering.
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Still have questions? Book your free discovery call, and let’s chat about how this program can work for you.